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Softly Sleeping
SLEEP COACHING IN SOUTH AFRICA  for Babies and Children 6 months to 6 years old.
Living in Durban, South Africa, I offer personal consultations in the Greater Durban Area
and Skype consultations everywhere else.

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Consultation Packages Offered

   1 1/2  - hour consultation for 1 child                   R600     
   2 free follow up calls included                                        

   1 1/2  - 2 hour consultation for 2 siblings            R800      
   2 free follow up calls included              

   A package of 6 follow-up calls /emails                 R300                                            
      (each call lasts approximately 15 minutes, we ask that 
      these are used within 4 weeks of the date of the initial
      consultation)



Consultation
Once you have decided you would like help, we set up an appointment.
We will send you a history form, which you complete and send back at least 3 days prior to our consultation. 
We will discuss your child's needs in detail and at the end of our consultation you will have a plan that you can implement at home.. 

Follow up calls
You will not be left to battle alone while you are implementing the plan. With the follow-up calls that we offer,  we will review how your child is responding, discuss any concerns that you have and make any changes as they are needed.  I will support and encourage you as you reach your goals.  
WE ALSO OFFER:

The 5 Things that Kept your Child Awake Last Night 
This is a short talk followed by a Q & A session that covers some of the most common reasons that your child does not sleep through the night.
Great for Mom's & Babies groups

Right Start Talks
This is a short talk followed by a brief Q & A time where we outline the steps you can take to establish good sleep habits right from the start. 
Great for Mom's & Babies Groups    

Parental Workshops                                                    
This seminar provides a comfortable environment where a group of parents can get together and learn how to gently solve their child’s sleep problems.

         Parental Workshop  ( per family )                                    R600

Parental Q & A Sessions
Here we work in a group situation with 4 - 6 sets of parents. Each family will have 15min for us to address their childs needs.
3 days before the session we require a history form from each family outlining the childs current situation. ( one will be sent on registration)

        Q & A Session ( per family query )                                     R300

Many parents find encouragement from knowing they are not alone. Not only will your problem be addressed, but you will learn from the other parents queries too.




The establishment of correct sleep habits for infants & children is a very important part of their development.  Sleep is a learned skill and if your child is having problems we can help to establish lifelong sleep habits that will keep them healthy and happy.
Bad habits can so quickly establish themselves, but they CAN be unlearned.

Our "Gentle Sleep Coaching" approach is tried and tested and has been helping families for over 16 years.  Although I cannot promise no crying, you will be able to reassure your child, who will in most cases quickly learn the skills you are teaching him or her. 
I know you are tired and your reserves are low but if you hang in there, and most importantly, are CONSISTANT, you and your child will be sleeping through the night in no time.


We look forward to being able to help your family sleep, Please contact us with any questions that you may have.

    Please feel free to contact us and we will return your email at our first opportunity.

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